Friday, September 27, 2024

Whole Wheat Doughnuts

 

 Whole Wheat Doughnuts



 
Makes 6 (1/2 dozen) doughnuts
 
Craving a warm, fluffy doughnut without the deep-frying hassle? These homemade whole wheat doughnuts are the perfect treat. Made with simple ingredients you likely have on hand, they're easy to prepare and offer a satisfying taste. The whole wheat flour adds a touch of wholesome goodness, making them a delicious and enjoyable indulgence.
 
If you're here for the first time, you might be curious how these doughnuts compare to those you might buy outside. I always loved Krispy Kreme dougnuts as a kid before I started growing out of the high-sugar taste. While Krispy Kreme doughnuts are undeniably delicious, they often come with a higher calorie and sugar content. Our homemade whole wheat doughnuts offer a healthier alternative (in moderation) without compromising on taste. Here's a comparison:
  • Ingredients: Krispy Kreme doughnuts typically contain refined flour, while our recipe uses whole wheat flour. Whole wheat flour is packed with fiber and real nutrients, making it a healthier choice.  
  • Calories and Sugar: Homemade whole wheat doughnuts generally have fewer calories and sugar than store-bought doughnuts. This is because we use natural sweeteners like brown sugar and avoid unhealthy additives, and you can even choose what toppings to add or avoid.
  • Texture: Krispy Kreme doughnuts are known for their airy, light texture. Our homemade doughnuts offer a slightly denser, chewier texture due to the whole wheat flour. They're still very soft, but they also more filling, which means you'd probably be satisfied with fewer.
In conclusion, while Krispy Kreme doughnuts offer a classic, indulgent treat, our homemade whole wheat doughnuts provide a healthier and equally delicious alternative. Whether you're a seasoned baker or just starting out, this recipe is a great way to satisfy your sweet tooth. With their soft texture and delightful aroma, these doughnuts are sure to become a family favorite. Give them a try and see for yourself!
 
Let's get started!

Equipment

  • Measuring cup(s) and spoon(s)
  • Medium bowl
  • Large spoon
  • Doughnut pan (half-dozen)

Ingredients

  • 1 cup whole wheat flour
  • 1/3 cup brown sugar
  • 1 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup warm milk
  • 1/3 teaspoon active dry yeast
  • 1/4 cup melted butter or oil
  • 1 egg yolk
  • 1 1/2 teaspoon vanilla extract

Directions 

  1. Warm milk, then dissolve yeast in the warmed milk. Let sit and stir occasionally for five minutes. 
  2. While waiting for the yeast to dissolve, combine egg yolk and oil. I find a whisk helpful with this. Add brown sugar, salt, and vanilla extract, mix well. Add the milk with dissolved yeast, as well as the baking powder, and whisk very well. The baking powder will clump, so whisk until there are no clumps at all.
  3. Add the whole wheat flour to the bowl and mix well. No dry spots. Make sure to check the under the dough at the bottom of the bowl.
    • At this point, the dough may seem more like a batter, and you may think there is too much moisture. This is fine. The moisture will be absorbed into the flour during the rise. 
  4. Rest 20-30 minutes in a warm place.
    • This allows the yeast to work, but not to its full potential because it is not the sole rising agent. Do not rise longer, as the yeast will consume more of the sugar you added for sweetness. 
  5. Scoop dough into lightly greased or buttered oven doughnut pan(s). Try to make the tops smooth and fill each section to the same level.
  6. Bake at 375°F for 8-10 minutes.
    • The time will likely vary depending on your oven and natural variation of ingredients.  The doughnuts are done when they are solid throughout.
  7. Remove from the doughnut pans as soon as possible. They will become soggy if left too long.
  8. Let cool completely before glazing, or coat with cinnamon sugar.

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